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Train Hard; Win

 

AAU Nationals of 2008 in the 55+ age group, Advanced - Sensei Di Nardo & Yudansha Al Connelly pick up 1st and 2nd respectively in Short & Long Weapons and Kata Divisions

Breakin' wood at ASD, preparing for 2008 AAU Nationals

Al Connelly receives 3rd Dan Rank Certificate from the Jundokan in Okinawa, Nov. 2008

Practice for 2007 AAU Regionals

Sparring practice. We use AAU compliant helmets with face shields when doing free sparring.

ASD at the Memorial Day parade 2007. Mrs Ramos and Ptak in blue gi carried our banner

Dec. 06 Al Connelly receives Shodan Certificate from Sensei Di Nardo

Okinawa 2004 in front of a bust of Miyagi Sensei - from left to right Sensei Kapel, Sensei Di Nardo, Al Connelly, Sensei Miyazato, Sensei De Baise, Sensei Merriman

Julian Ptak at AAU Tournament Dec. 07

Rob Soto winning at the AAU 2006 Region 1 Tournament

 
   
 

A.S.D. is dedicated to the mental, physical, and spiritual advancement of its students.